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Kalorien in Fetten, Ölen und Nüssen - Kalorien-Tabelle
Brennwerte von Butter, Öl, Mayonnaise, Nüssen etc.
Fett, Öl, Nüsse |
Kalorien |
Joule |
Eiweiss |
Kohlenhydrat |
Fett |
Cholesterin |
100g essbarer Anteil |
kcal |
kJ |
g |
g |
g |
mg |
Fette |
|
|
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Butter |
770 |
3234 |
1 |
1 |
83 |
280 |
Margarine |
770 |
3234 |
1 |
+ |
84 |
0 |
Planta minus Calories |
372 |
1563 |
0 |
0 |
40 |
0 |
Kokosfett |
925 |
3873 |
+ |
0 |
100 |
0 |
Schweinefett |
930 |
3894 |
+ |
0 |
100 |
100 |
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|
|
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Öle |
|
|
|
|
|
|
Distelöl |
930 |
3894 |
0 |
0 |
100 |
0 |
Erdnussöl |
930 |
3894 |
0 |
0 |
100 |
0 |
Kürbiskernöl |
813 |
3403 |
0 |
0 |
92 |
0 |
Maiskeimöl |
930 |
3894 |
0 |
0 |
100 |
0 |
Olivenöl |
813 |
3403 |
0 |
0 |
92 |
0 |
Rapsöl |
813 |
3403 |
0 |
0 |
92 |
0 |
Sesamöl |
813 |
3403 |
0 |
0 |
92 |
0 |
Sonnenblumenöl |
930 |
3894 |
0 |
0 |
100 |
0 |
Traubenkernöl |
805 |
3370 |
0 |
0 |
91 |
0 |
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Fertigsalatsauce |
255 |
1067 |
2 |
+ |
26 |
62 |
Mayonnaise |
768 |
3215 |
2 |
2 |
82 |
31 |
Kalorienarme Mayonnaise |
350 |
1465 |
1 |
1 |
37 |
62 |
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Nüsse |
|
|
|
|
|
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Baumnüsse |
705 |
2952 |
15 |
14 |
63 |
0 |
Erdnüsse |
630 |
2638 |
27 |
19 |
47 |
0 |
Haselnüsse |
690 |
2889 |
14 |
13 |
62 |
0 |
Mandeln |
650 |
2721 |
18 |
17 |
54 |
0 |
Paranüsse |
714 |
2989 |
14 |
7 |
67 |
0 |
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© 2010 www.Umrechnung.org, |
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